The Perfect Definition Of Codependency
A common definition of codependency often consists of the kind that often plagues romantic relationships. One partner will carry out everything he or she can to satisfy his or her partner, while the spouse uses these activities to the point of getting the codependent partner bend over backwards, sacrificing his or her health, sanity, and finances. If left untreated, the codependent partner may develop other serious side effects, like anxiety state, PTSD, depressive disorders, or suicidal tendency.
Another definition of codependency includes controlling codependents. Controlling codependents feel they must influence the lives of others by dictating their every step. Typical signs of controlling codependents include choosing for the other spouse where to go, what to eat, or what to put on. Frequently he or she will not allow the partner to visit family and friends. Controlling codependents often feel that they must handle everything, because their partner wouldn't be able to work without them.
Although the definition of codependency frequently falls under romantic relationships, the fact of the matter is that you may also find it in platonic relationships as well. Oftentimes the relationships between parents and children are codependent as well. A common example of this includes parents who always sacrifice for their child's every choice to the point where it weakens their health or sanity.
As per the definition of codependency, these intuitions often stem from childhood abuse in dysfunctional families. As their parents show neglect or cruelty, children learn to try and predict what their parents like. This is a defense process that can significantly affect relationships when they mature.
If the definition of codependency seems familiar, it's time to consider getting help. Institutions such as Codependents Anonymous are ideal for helping you through this painful situation. Their twelve phase program helps you to test yourself and your relationship toward others in a manner that will help you to understand why you behave the way you do. Counseling and group therapy are other alternatives you can consider. The truth of the matter is that you don't have to live through these problems alone. By taking help and overcoming your codependency, you will be doing your own part to live a healthier, fuller life. Learn more today!
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