NST Practitioners In California Help Folks Suffering From Persistent Back Pain
NST, or neuro structural integration technique, is an effective muscular therapy that works to normalize muscle tone in the body. If you have muscle balance, the body can move better, it uses less energy, and will function much better overall due to improved nerve flow.
NST practitioners in San Francisco offer this therapy to people struggling with chronic muscle pain, stress, and even other diseases. It is considered a "miracle" therapy as it has been shown to get results in conditions where other treatments failed.
Good health is tied to the proper functioning of the autonomic nervous system. This is the system that regulates the bodily functionality automatically, without thought. It is comprised of two separate systems known as the sympathetic and parasympathetic nervous systems.
The sympathetic nervous system activates any time there is a necessity to muster lots of energy. This is typically known as the fight or flight response. This system is active should there be a need to quickly engage the skeleton muscles, for example during a conflict or competitive activity. It also engages when the body is subjected to stressful events, such as the fear of injury, financial worry, and intense anger. The sympathetic nervous system will cause blood to flow to the extremities, increases heart rate and blood pressure level, makes the body hairs stand up, and dilates the pupils. It also causes a spike of cortisol, a stress hormone created by the kidneys that helps control these physiological functions.
The parasympathetic nervous system does the complete opposite. It decelerates heart rate and breathing rate, lowers blood pressure, constricts the pupils, and diverts blood to the internal organs. It is the system that is engaged after taking a meal, or when the body is in a rest mode.
In today's world, stress causes the sympathetic nervous system to frequently be engaged. The high levels of cortisol can result in joint disease and heart disease. It also causes the muscles to be in a constant state of tension, which results in neck and back pain.
NST practitioners San Francisco can help deal with this common health problem. The therapy requires triggering small reflexes in the postural muscles, that re-sets them analogous to rebooting a frozen computer. The patient lies down and loosens up while the therapist carefully elicits the reflexes along certain points in the body. The end result is a surge of parasympathetic activity that immediately pacifies the body and re-sets muscle tone.
Neuro structural integration practitioners in San Francisco are generally skilled massage therapists, chiropractic doctors and can also be acupuncturists or even holistic doctors. NST is very appealing because it never involve hard, uncomfortable maneuvers and it results in an instant relief of symptoms most of the time. It is not uncommon for a patient to find a release of emotional stress following a neuro structural integration workout.
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