Finding Out A Lot More About Shiatsu
Shiatsu is a type of Japanese therapeutic massage formulated in Japan, which has spread worldwide. The 1915 Japanese book, Shiatsu Ryoho composed by Tenpaku Tamai is perhaps the first written reference to modern Shiatsu. But, Tokujiro Namikoshi's (1905-2000) followers consider him to be the creator of Shiatsu. Joy Taylor is a Practitioner of Shiatsu in Sheffield England.
Shiatsu regulates your nervous system and promotes natural healing by stimulating chemical responses in your body. The therapeutic result comes from the fact that Shiatsu triggers the discharge of hormones and body chemicals needed to recover, to soothe, and also to make your mind and body function optimally.
Shiatsu has been given official recognition by the EU Parliament also. It is one of eight non-conventional, complementary medicine disciplines listed in the Collins Report, which was adopted by the European Parliament in May 1997 (check out references).
There are 838 fundamental shiatsu pressure points, called Atten in Japanese. These points can be found on the muscles, nerves, blood vessels, lymph vessels, bones, and endocrine glands. As the therapy moves along, the therapist feels the condition of the body, and applies suitable types of pressure. The basis rule is, the tighter the muscles become, the lighter the pressure should be put on. As the muscles relax, the pressure becomes deeper but it is usually firm and steady. Knuckles, fists, elbows, and knees are not used during a Namikoshi Shiatsu Treatment as they lack enough sensitivity.
Is Shiatsu any different from massage?
To know Shiatsu better, we could compare it to Western massage. They are both based on anatomy and physiology. Nevertheless, there are differences in the philosophy and the technique used by the therapist. Shiatsu technique uses finger and palm pressure but absolutely no rubbing, while western massage uses a rubbing motion. No oil or cream is ever used during a Shiatsu treatment, as there is absolutely no rubbing in Shiatsu.
The major difference between Shiatsu and other modern Western styles of bodywork, known as massage, is in the manner of applying pressure. In Shiatsu it is deep delicate pressure, using hands, thumbs, and fingers. Western Massage, on the other hand, uses movements along the body surface also using herbs or oil as a lubricant.
Taking part in Shiatsu treatment is quite easy for everybody. In Shiatsu removing your clothes is not necessary. In traditional Western Massage, that is definitely performed on bare skin with oils or lotions, you need to partially or fully disrobe.
The therapeutic advantages and ease of Shiatsu have made it very popular all over the world.
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